Self improvement: How I Learned to Deal with Stress

All the troubles lie on his shoulder

Stress is something that everyone experiences at one time or another. I knew that I had to make some changes when I started getting panic attacks. I was taken to the hospital because I thought I was having chest pains, and I thought I was going to die. After being taken to the emergency room and examined, the doctors were convinced that my heart was fine and that I had been having a panic attack. (more…)

photo by: Ranoush.

How To Implement The Power Of The Law Of Attraction In Your Life Starting Today

The Three Wise Men in Little India

The law of attraction is a law that has been in existence since the beginning of time. However, it wasn’t until Rhonda Byrne came out with The Secret film and book that the world began to learn about the power behind this law. The law of attraction simply states that what you think and feel brings together specific experiences into your life. For example, if you think of all the bad things in life and focus on you being in debt, you will get more of being in debt and experience more bad things in your life. (more…)

photo by: williamcho

How to Improve a Damaged Relationship with a Relative

A family that serves

The majority of people have that one relative they struggle to get along with. You can choose to just ignore it, but this strained relationship can take a huge toll on your health and well-being, especially if you see this person on a continuous basis. Would you like to put this to rest once and for all? Read the below article for some tips on how to improve your relationship with that relative. (more…)

photo by: The U.S. Army

11 practical ways to change your life! A revelation by self improvement experts

Cold but Happy

As an individual who is passionate about self-improvement and growth, you should always looks for real ways that will help you to attain your goal. While self-improvement sounds an easy task, it should always be remembered that some of the ways that we adopt will never lead us in the right direction. Below, find some of the practical ways that will enable you to get going in the journey of self-improvement. (more…)

photo by: hapal


caffeinating, calculating, computerating

The day might seem to have few hours and the list of things you have to accomplish is endless. You might feel like despite putting in the hard work, by the end of the day you accomplish very little, less than you intended or would like. You can’t increase the hours of a working day and even with the extra hours put in, you still get home tired and with very little accomplished. It doesn’t have to be this way forever because there is something you can do to improve your situation and get more things done without feeling that sense of defeat at the end of every day.
The secrets to getting more work done are outlined below. (more…)

photo by: ryantron.

Self Improvement: 7 Tips to Becoming a Leader at Work


Being a leader at work doesn’t necessarily mean that you have to hold a title. There are subtle ways that you can get noticed for your leadership skills without making your ambitions too obvious. If you have been eying a promotion at work, but you don’t know how you can get noticed, there are a couple of things that you can do to secure your place as a leader at the place of work. (more…)

3 secrets to motivating yourself and being more productive

Ainara portafotos

We have all had successes in the past and people who have managed their time successfully can use those successes to build new and bigger successes. Think of the times that you have been able to achieve what you wanted. Doing this can improve your motivation and help you to get things done now by spending a little time thinking about what drove you in those past moments and how you became successful in those tasks. Jot these down in your notebook or computer so that you have an organized list that you can refer back to, to manage your time. Writing down other things that you want to do with your time is also a good idea. (more…)

photo by: Mr. Theklan

How to Be Happy At Work: 6 Ways to Make Work That Much Better


It is easy to feel trapped in a 9-5 job. Even when working in the career that you have always wanted, you might find that not everything is as you though it would be. Being happy at work will help you be more productive, and improve your overall happiness in all other areas of your life. Rather than complain about how mundane your job is or how bad you have it at work, there are 6 things that you can do to make your work life much easier, and make you happier with what you are doing. Below are the 6 things that just might make life at work that much better for you. (more…)

photo by: eflon

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